“Treat your skin with love with these three facial exercises performed by our Malaika Arora,”. We all wish we had healthy, radiant skin, especially during the ongoing marriage season. However, it takes a lot of dedication and patience to get glowing skin; and to get that, we tend to rely on skincare products. But it should be noted that such products can, more often than not, be hard on the skin, doing more harm than good.
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However, what if we told you that you can now achieve the skin of your dreams without spending money on expensive cosmetics? Actor Malaika Arora, a well-known yoga enthusiast, recently shared three simple facial exercises that will help you get naturally healthy and glossy skin.
Balloon shape
Fill your mouth with air and close it with two fingers while sitting in a straight position. Hold for a while and repeat the activity. “This is an amazing way to show off your facial muscles as it helps circulate blood,” writes Malaika.
Face-to-face posture
Start by tapping your fingers on your face, from forehead to neck. Repeat the process. “Tip gives the skin a bright, natural glow as it stimulates blood circulation. It also prevents aging and wrinkles. ”
The shape of the fish
Imitate the fish face – pull your cheeks and the corner of your lips inwards and catch the expression. Try to smile. Relax and repeat for a while. This posture “stretches the neck area and helps to strengthen the jaw and chin.”
